Little snow cyclones whipped across the road ahead of me as I blink, blink, blinked the tiny icicles from my eyelashes. I could feel brow-sicles forming above my eyes. I...
Over the years, there have been seasons when I’ve fallen hard. I’ve struggled with a dark little echo that says, “This is just who you are.” I’ve been paralyzed by...
Hey Mamas, it’s Janna Murphy here, coming straight outta Lakeville with some serious mom moves to get you fit! I’ll be honest, I am not a personal trainer. But I...
We all saw it, but none of us were sure what to do about it. We could see the signs: pulling away, increasingly erratic behavior, paranoia. But we didn’t know...
If you could have any super power, what would it be? A Marist Poll of United States residents conducted in 2010 revealed the ability to read people’s minds and...
When you tell people you’re a black belt there are some pretty standard response you get: how long have you been doing it? What kind of martial arts do you do?...
Is thinking about Halloween candy and its effect on your children’s teeth enough to give you the chills? Don’t despair — you can be mindful of your child’s health and...
When you first find out you are pregnant, you’ll probably be drawn to the never-ending cycle of Googling about all-things baby, pregnancy, motherhood and birth related. (And let’s be honest,...
Our kids are headed back to school where they’ll be thrown into a sea of germs. It’s the perfect time to bust some of those health myths I commonly hear...
Whether your kids are enjoying splashing in the pool, athletics, or summer camps, we all know summer brings the biggest smiles! Summer is a great time to visit an orthodontist...
I was 26 when I first found out that I had melanoma. My dermatologist called me with biopsy results and I instantly knew it wasn’t good news. A few days...
Anytime my kiddo gets sick, I immediately tense up while envisioning the trek through the germ-laden doctor’s office. I imagine it a bit like a pixelated, 90s-era dramatic video game....