Have an Anxious Kiddo? My 3 Favorite Parenting Books for Worry!
What if I get sick? What if they laugh at me? I’m too scared to do that… I am worried about….. Sound familiar? If you have an anxious child or...
Elizabeth Kittleson
5 Tips for the Winter Blues
The holidays are over, and the frigid cold has set in. The months of January and February are hard for me in Minnesota. Limited daylight, freezing temperatures that keep us...
New Year’s Intentions for 2022
Setting New Year’s resolutions can be a recipe for failure. Switching gears and naming New Year’s intentions for 2022 can be a freeing exercise that allows you to grow and...
For this Month of Thankfulness, Include Self Gratitude
The approaching Thanksgiving holiday brings forward moments of togetherness in families, whether biological or chosen, where we often reflect on our year and express our gratitude for each other. In...
A Guide To Going Back In the Office
The day has finally arrived here at the Kittleson household. After 18 months of working from home out of a spare room, this momma is going back into the office....
Choosing to Have a Growth Mindset
Having a growth mindset has been shown to help people achieve success and skill development despite challenges. Choosing to have a growth mindset is beneficial for ourselves and our children,...
