Alison Trauger
Don’t Spare Self-Care
Now more than ever, the need to take care of YOU exists! For almost a year, we’ve been navigating a sea of stress that’s separate from even our regular pressures and pains of daily...
Thanksgiving Series: Together is my favorite place to be
Thanksgiving... Normally a time to surround ourselves with a congregation of family and friends, will undoubtedly be a bit different this year. However, the richness of this season of gathering isn't completely lost as...
World Mental Health Day: Walking on Broken Glass
Raise your hand if you’re exhausted. Raise your hand if you’re feeling STRESSED OUT. Raise your hand if you’re just really overwhelmed with life right now. Are you sitting there with your hand up?...